Bruce Springsteen and the E Street Band are known for their marathon shows, but how does the Boss maintain his energy levels on the road? In a new interview, Springsteen’s personal chef, Carolyn Dean, reveals the singer’s tour diet. The menu includes plenty of plant-based options, such as quinoa, lentils, and vegetables, as well as lean proteins like chicken and fish. Springsteen also reportedly avoids processed foods and sugary drinks. Dean prepares meals in advance and packs them in insulated containers for the band’s travels.
